Family Food Storage Program of The Church of Jesus Christ of Latter-Day Saints
Posts by Month: July, 2008
- Thursday the 31st
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The Growing Concern of Obesity in Children
An ever-increasing number of overweight children, nearly one out of five, is becoming a growing conc...
- Wednesday the 30th
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How Your Body Reacts to a High Protein Diet
The high-protein diet has gained in popularity through the years. There are variations of the high-p...
- Tuesday the 29th
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Healthy Snacks For Children
There is a scary phenomenon facing our children today. Many children have poor diets. Kids tod...
- Monday the 28th
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Healthy Eating Can Prevent Diabeties
We all seem to live busy lives. Many of us find ourselves eating from fast food chains that contain ...
- Sunday the 27th
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The Food Pyramid And Portion Control Are Keys For Raising Healthy Children
Portion sizes are the amount of food you choose to consume during meals or snacks. For childre...
- Saturday the 26th
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Portion Control And The Food Pyramid For Adults
As adults you believe in getting a bang for your buck so when you pay for a meal you demand the bigg...
- Friday the 25th
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Lead Your Overweight Child to a Healthier Lifestyle
You’ve heard the adage “You Are What You Eat,” this saying is particularly true of overweight ...
- Thursday the 24th
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Obese Kids: a National Crisis
The U.S. Surgeon General reported in 1999 that 13% of children and 14% of adolescents, were overweig...
- Wednesday the 23rd
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Develop Healthy Eating Habits for You and Your Kids
There is an old axiom, "You are what you eat." Taken literally, it means that if you eat healt...
- Tuesday the 22nd
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Prevent High Cholesterol
Cholesterol is a waxy substance which coats the interior of our arteries. Preventing high chol...
- Monday the 21st
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Diabetes and Eating Habits are Solidly Linked
Eating a balance of healthy foods during pregnancy and preparing and serving healthy meals is a grea...
- Sunday the 20th
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Weight Loss Comes from Healthy Eating
With obesity becoming a growing epidemic, even among children, in the United States many people are ...
- Saturday the 19th
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Obesity In Childhood
Obesity is such a growing epidemic in the United States that it has begun to affect even children.&n...
- Friday the 18th
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Encourage Physical Education
If your child seems to be demoralized about their physical education class, you should talk to them ...
- Thursday the 17th
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Fit or Thin? There's a Difference
For some reason, most of us have gotten it into our heads that thin equals fit. Well, this is not tr...
- Wednesday the 16th
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Stocking a Healthy Fridge
As a parent, if you don't keep unhealthy junk foods in the house, your children can't eat them. ...
- Tuesday the 15th
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Healthy Eating Tips for Fast Food Restaurants
Americans love their fast food. According to statistics, one out of every four Americans dines at a ...
- Monday the 14th
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Keeping An Eye On Portions
A recent headline proclaimed that a man in Virginia lost 80 pounds eating at McDonald's fast food re...
- Sunday the 13th
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Fitness for Teens
As an adult, it’s likely you appreciate more than your teen the importance of a healthy living style...
- Saturday the 12th
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High-Protein Diets
Many people looking to lose weight often turn to high-protein diets to shed the unwanted pounds.&nbs...
- Friday the 11th
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Snack Healthy, Snack Happy
Most people can’t get through their day with only two or three meals. Whether an intense workout, a ...
- Thursday the 10th
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Dining Out Healthy - Can It Be Done?
Eating healthy can be a difficult task even at the best of times; in today's fast-food dining cultur...
- Wednesday the 9th
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Effects of a Low Calorie Diet
When it comes to losing weight, you certainly have a lot of options these days about the way you wan...
- Tuesday the 8th
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The Food Pyramid
The Food Pyramid has been promoted relentlessly by the Department of Agriculture for years, and keep...
- Monday the 7th
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Eating to Prevent Diabetes
No one wants to have diabetes. If it runs in your family, you may feel that you have no choice...
- Sunday the 6th
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Dieting and Exercise Not Enough?
If you diet and exercise but aren't seeing too many returns on your weight loss, there are a few pos...
- Saturday the 5th
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Giving Kids a To-Do List
Due to time constraints, families can easily fall into a rut, leaving children to entertain themselv...
- Friday the 4th
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Good Nutrition for Smarter Kids
Children need to eat healthy balanced diets for optimal brain growth and development as well as heal...
- Thursday the 3rd
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Ranches and Conservation
When we talk about maintaining our health we oftentimes forget the importance of knowing where healt...
- Wednesday the 2nd
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Healthy Eating While Dining Out
In today's fast-paced world, home-cooked meals have become a thing of the past. It's far easie...
- Tuesday the 1st
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How Low-Carb Diets Affect the Body
Low-carb diets have become very popular thanks in large part to the Atkins Diet, which promotes a di...
