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Posts by Month: August, 2008

Foods That Fight Cancer

Do you know that some fats, like saturated fats, increase the production of hormones in your body th...

Anger

"A proverb in the Old Testament states: 'He that is slow to anger is better than the mighty; and he ...

How Diet and Exercise Affect Your Colon

It has been proven that exercise can reduce the risk of colon cancer by at least a third. That is a ...

Fitness through Flexing

When you are having an extremely busy day and feel you are exhausted and have so much to do and no t...

Diabetes Prevention

One of the most common diseases in America today is diabetes.  Diabetes is a developed inabilit...

What Is Bad Cholesterol?

Bad cholesterol is known as LDL or Low-density lipoproteins. You can find it in eating alot of fried...

Preventing Diabetes With What You Eat

When someone finds out they have diabetes, but don't know much about the disease, they want to know ...

Fitness 30 Minutes A Day

To stay healthy in life it is necessary to work the body.  The human body is a dynamic, incredi...

Child Obesity

Childhood obesity is a growing problem in the United States.  It is estimated that one-third of...

Healthy Eating To Preventing High Cholesterol

Cholesterol management can help you lead a longer, healthier life. Having high cholesterol is both d...

A Diabetic Diet Can Help Anyone

If you are diagnosed with diabetes, healthy eating is the answer. It is not as complicated as you mi...

54 Million People in the USA Have Pre-Diabetes

Type II (Adult Onset) diabetes can be statistically accounted for by the sugar consumption in the US...

Diabetes Prevention Tips

If you are at risk for type 2 Diabetes studies show you can delay or prevent the onset of this disea...

30 Minutes of Exercise a Day

Have they found a way to look younger longer while increasing your overall health? It seems the key ...

Child Obesity

Between five and twenty five percent of children in the United States are overweight.  The majo...

High Protein Diet - Pros and Cons

Doctors and athletes have long known the health benefits of a high protein diet.  Protein helps...