Family Food Storage Program of The Church of Jesus Christ of Latter-Day Saints
Posts by Month: August, 2008
- Thursday the 28th
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Foods That Fight Cancer
Do you know that some fats, like saturated fats, increase the production of hormones in your body th...
- Tuesday the 26th
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Resistance Exercises - Back
Standing Rows
"These are done from a standing position.
Loop a towel around a ve...
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Quick Campanelle with Peas and Artichokes Heart Healthy Recipe
Makes: 4 servings Start to Finish: 20 minutes
View Nutrition Facts
Ingredients
8 ounc...
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Anger
"A proverb in the Old Testament states: 'He that is slow to anger is better than the mighty; and he ...
- Friday the 22nd
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How Diet and Exercise Affect Your Colon
It has been proven that exercise can reduce the risk of colon cancer by at least a third. That is a ...
- Wednesday the 20th
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Resistance Exercises
Start small and work up to a workout tailored to you. Be sure to consult your physician before start...
- Tuesday the 19th
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Spiritual Thought by Russell M. Nelson
"Scriptural witnesses authenticate each other. This concept was explained long ago when a prophet wr...
- Monday the 18th
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Banana Oat Breakfast Cookie Recipe
Low cholesterol cooking can help lower your bad cholesterol by an estimated 20%.
Nonstick ...
- Thursday the 14th
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Fitness through Flexing
When you are having an extremely busy day and feel you are exhausted and have so much to do and no t...
- Tuesday the 12th
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Salsa II Heart Healthy Recipe
Try a New Heart Healthy Recipe
If you would like help in making a favorite recipe heart hea...
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Spiritual Thought by Thomas S. Monson
Our spiritual health is just as important, if not more important, in wellness, as our mental and phy...
- Monday the 11th
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Diabetes Prevention
One of the most common diseases in America today is diabetes. Diabetes is a developed inabilit...
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What Is Bad Cholesterol?
Bad cholesterol is known as LDL or Low-density lipoproteins. You can find it in eating alot of fried...
- Sunday the 10th
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Preventing Diabetes With What You Eat
When someone finds out they have diabetes, but don't know much about the disease, they want to know ...
- Saturday the 9th
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Fitness 30 Minutes A Day
To stay healthy in life it is necessary to work the body. The human body is a dynamic, incredi...
- Friday the 8th
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Child Obesity
Childhood obesity is a growing problem in the United States. It is estimated that one-third of...
- Thursday the 7th
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Healthy Eating To Preventing High Cholesterol
Cholesterol management can help you lead a longer, healthier life. Having high cholesterol is both d...
- Wednesday the 6th
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A Diabetic Diet Can Help Anyone
If you are diagnosed with diabetes, healthy eating is the answer. It is not as complicated as you mi...
- Tuesday the 5th
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54 Million People in the USA Have Pre-Diabetes
Type II (Adult Onset) diabetes can be statistically accounted for by the sugar consumption in the US...
- Monday the 4th
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Diabetes Prevention Tips
If you are at risk for type 2 Diabetes studies show you can delay or prevent the onset of this disea...
- Sunday the 3rd
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30 Minutes of Exercise a Day
Have they found a way to look younger longer while increasing your overall health? It seems the key ...
- Saturday the 2nd
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Child Obesity
Between five and twenty five percent of children in the United States are overweight. The majo...
- Friday the 1st
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High Protein Diet - Pros and Cons
Doctors and athletes have long known the health benefits of a high protein diet. Protein helps...
