Healthy Dieting and Fitness Posts

I am learning as much information about Diabetes as I can since I now have a personal interest in good health with Diabetes. Any tips you may have discovered would be appreciated. I have discovered there is such a thing as an insulin pump. Say "goodbye" to insulin shots. Some people say it is the best thing they have ever done. If your Doctor, Dietician or Diabetic Counselor suggest an insulin pum...

There are a lot of great deals on this Website for shopping. Since most of the country is trying to lose those “holiday pounds”, I am featuring the products offered on this site for weight loss. Discounted prices are offered year-round.   Atkins,  Curves,  Scarsdale,  South Beach,  Weight Watchers  Healthy Dieting and Fitness – Go Shopping

There is alot to be said about measuring your progress in weightloss. I put a pedometer on yesterday and was quite disappointed in the number of steps I was taking a day compared to the number of steps I thought I was taking a day. Also, our family is reporting their weightloss or gain in pounds each week to each other. It is exciting to be able to report a loss instead of a gain. The old saying, ...

Our family has resolved to be much healthier in 2009. The race is on!!! Our goal is to go to Disneyland as a family if everyone loses 15% of their total weight by July 31st. We will be gathering in Kansas for Jacob's Priesthood ordination and will have the big weigh-in then. We check in with each other every week and report how we are doing and the amount of weight lost. Should be fun to work toge...