Healthy Dieting and Fitness Posts

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There is alot to be said about measuring your progress in weightloss. I put a pedometer on yesterday and was quite disappointed in the number of steps I was taking a day compared to the number of steps I thought I was taking a day. Also, our family is reporting their weightloss or gain in pounds each week to each other. It is exciting to be able to report a loss instead of a gain. The old saying, ...

Our family has resolved to be much healthier in 2009. The race is on!!! Our goal is to go to Disneyland as a family if everyone loses 15% of their total weight by July 31st. We will be gathering in Kansas for Jacob's Priesthood ordination and will have the big weigh-in then. We check in with each other every week and report how we are doing and the amount of weight lost. Should be fun to work toge...