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Posted 10/7/2008 @ 7:40:52 am by healthydietingandfitness.com
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One of my favorite soups for the fall and winter is Chili. The question is, how do we make our favorite recipes healthy?
1 pound ground beef (lean)
1 large can whole tomatoes
1 small can chili beans
1 small can pinto beans or your choice of beans
1 package chili seasoning
1 small package shredded cheese, if desired
1 small package saltine crackers, if desired
Brown gr...
Why do we contribute to obesity in children by doing what is easiest for us? It is easier to buy those snack foods that come pre-packaged and contain no real nutrient value. We are in a world of families with both parents working or single parents working. We are all very busy. If our child developed a disease from obesity, would we be too busy to take the time to put together healthy snack foods ...
